I recently decided to get in shape and started biking. I’ve noticed after a bike ride I tend to get more done at work. Do bike rides improve concentration?
I recently decided to get in shape and started biking. I’ve noticed after a bike ride I tend to get more done at work. Do bike rides improve concentration?
I’d say so, exercise is always good for improving concentration and riding a bike also forces you to pay attention/be in the moment because you could die if you don’t.
I swear it’s meditative. I make all my decisions bike riding now.
For important decisions, ancient Greeks thought about it normal and high. You could do the same, ride your back normal and high.
I always make the best decisions either cycling or showering