

It’s a mixed bag. 50% of the time he completely invalidates my feelings, but the other half is actually very understanding and progressive. He has been quick to apologize and make amends when he genuinely understands if the behaviour is off-side but that understanding seems to be at war with his deep desire to protect his ego at all costs, so he battles hard to defend himself even when he’s blatantly wrong. I am the opposite and will consider all sides and always more likely to accept culpability and apologize and make changes so it doesn’t happen again.
Things getting turned around on me ? Constantly. Like I have to actually keep a notebook all day long about everything I do and say, just so that he can’t twist it around on me later if a situation like this comes up. He’s very good at misdirection - I don’t even think he does it consciously, he just has a natural talent for twisting things and disagreeing and picking apart small minutia until I’ve totally lost track of what we are discussing. His dad is like that too - not a smart man, but don’t ever ever fucking play chess or poker with him because he’s a survivor and he will fuck your shit up.
He becomes extremely manipulative and gas-lightey without even realizing he is doing it. Or maybe he does. I’ve tried discussing that with him too, but this is one of the topics he has firmly decided he does not do (except he does) and so he has nothing to change or apologize for
Which is why I’m here for productive ways to discuss this one isolated topic with him. If I can’t stay on point and get through the discussion quickly and efficiently, it will get twisted into a horrible 5 hour nightmare of guilt and confusion.
I’m really quite upset by some posters saying that I’m practically abusing my husband and setting him up to fail. I’m just exhausted and need him to step up, I’m not abusing him.
I’ve given this some thought, because I do seem to get satisfaction out of completing tasks, but no motivation to start them in order to get the finishing satisfaction. Or giving up half way through a task when I’ve lost interest. On the other hand, avoidance leads to adrenaline, and that gets me moving. I think that’s where the neuro compensation lies. Not the lack of satisfaction that the task is complete (although mostly I just feel relief not satisfaction), it’s the adrenaline replacing the dopamine.