I love aquafit – guided aerobics in the pool. Easy to modify for whatever physical issues you have. It’s social, low pressure, and a great instructor makes it surprisingly fun. It looks really easy, and then the 80 year old ladies kick your ass at the exercises.

Thank you so much for the name of it! I’m a beginner and only knit the same socks over and over again. I have been experimenting with different sock patterns without a guide, but not the heel construction.

This is how a friend of mine got into ice climbing. They went to work as a glacier guide and got a avalanche training for free. They work to find their ice climbing hobby.

Do you have a link to this pattern? I like the heel here and I don’t love the one I currently use.