

Also it’s not manly to share your life with a friend apparently.
I’m 40+ and a couple of months ago started therapy. I didn’t even knew I needed therapy, went with my wife for couple therapy and it quickly turned into personal therapy.
What I learned after some tests is that I fall into the top 4% of men who are emotional closed off. This is pretty extreme, but maybe the worst part is, I never even knew. This is the stereotype we teach boys, men don’t have emotions, they don’t talk about emotions, etc.
Exactly this is why I get all my news from Facebook and X - my uncle