• 9 Posts
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Joined 9 months ago
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Cake day: August 29th, 2024

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  • A really big part of therapy is learning how to communicate what happened, what is happening, and what you are feeling.

    It takes a lot of time to organize it all into words that another person would understand, and doing so helps you.

    The therapist might aslo reccomend what to do going forward but 9/10 times you already know that.