Hey, I just ran my first marathon and am recovering. I had some knee pain so I thought it might be helpful to switch my form.
I’ve been trying to lean forward and land mid-foot with a faster cadence than previously.
It’s been super tiring and I find myself very fatigued. Do you think it’s a case of needing to get used to new muscle groups being worked or that I need to do more supplemental strength training?
Thanks!
I also use Apple Photos.
I’ve heard people complain with horror stories about data loss, and I hope that doesn’t happen to me or you, but so far the service is very convenient.