

Fiber arts! They’re for everyone, not just grandmas. Knitting, crochet, weaving, embroidery, sewing. The act of creating art lowers stress, and it really helps manage anxiety and depression. A lot of them also a mathematical or engineering approach, so if you find those things rewarding, you’ll probably enjoy fiber arts. And you get something warm or useful in the end…
Howard Hughes suffered from really profound OCD and chronic pain in a time before effective medications for either of those. Arguably, effective treatments still don’t exist. He became a recluse because he wasn’t well enough to appear in public. I understand why the comparison might spring to mind, but I’m pretty sure Elon Musk is just an entitled asshole and not disabled.