Carbs, Fats, and the Mortality Maze: What Your Diet Means for Your Life Expectancy Grandma used to constantly say, "Eat your carbs, they give you energy!" but now, personal trainers are encouraging you to stop eating carbs and switch to keto. What gives, then? I stumbled uncovered an intriguing cohort research that may or may not put some of these arguments to rest. But guys, it's data! In addition, data makes me more excited as a medical student than an aerobic workout. The study looked at how
Some labeling requires that they use the chemical name, even if there is a common name. Some brands that market themselves as “organic” or “natural” also put the common name in parentheses, but just because the label doesn’t use the common name, doesn’t always mean there isn’t one.